I've been thinking a lot about goals and plans. Then, I saw this on the CassKnits! blog, and I thought it was such a great idea.
The original idea is from this website.
The Mission:
Complete 101 preset tasks in a period of 1001 days.
The Criteria:
Tasks must be specific (ie. no ambiguity in the wording) with a result that is either measurable or clearly defined. Tasks must also be realistic and stretching (ie. represent some amount of work on my part).
Why 1001 Days?
Many people have created lists in the past - frequently simple goals such as New Year's resolutions. The key to beating procrastination is to set a deadline that is realistic. 1001 Days (about 2.75 years) is a better period of time than a year, because it allows you several seasons to complete the tasks, which is better for organising and timing some tasks such as overseas trips or outdoor activities.
Some common goal setting tips:
1. Be decisive. Know exactly what you want, why you want it, and how you plan to achieve it.
2. Stay Focussed. Any goal requires sustained focus from beginning to end. Constantly evaluate your progress.
3. Welcome Failure. Frequently, very little is learned from a venture that did not experience failure in some form. Failure presents the opportunity to learn and makes the success more worthy.
4. Write down your goals. It clarifies your thinking and reinforces your commitment.
5. Keep your goals in sight. Review them frequently, and ensure that they are always at the forefront of your thinking.
So here goes ...
Start Date: November 5, 2007
End Date: August 1, 2010
Updated: June 19, 2008 (228 Days)
Sick Days:12
1.Drink 8 glasses of water a day. (206/228=90%).
2.Eat 2 fruits & 3 vegetables everyday. (189/228=83%).
3.Be in bed by 10:30pm 850 times (85%=goal) (117/228=51%).
4.Perform 30 minutes of Cardio Exercise 600 times (60%=goal) (145/228=64%).
5.Perform Core Strengthening Exercises 450 times (45%= goal) (33/228=14%).
6.Perform Lower Body Strengthening Exercises 150 times(15%=goal) (18/228=8%).
7.Perform Upper Body Strengthening Exercises 150 times (15%=goal)(19/228=8%).
8.Visit the dentist 4 times (0/4).
9.Visit the eye doctor 2 times (0/2).
10.Visit the gynecologist 2 times (1/2).
11.Lose 5 pounds. Completed 5/2008.
12.Lose 10 pounds. Completed 6/2008.
13.Lose 15 pounds.
14.Lose 20 pounds.
15.Lose 25 pounds.
16.Keep weight off for 1 year.
17.Take a Yoga Class. Completed 4/2008.
18.Take a Spinning Class. Completed 12/2007.
19.Pray everyday-giving my cares over to God (211/228=93%).
20.Read Bible everyday (156/228=68%).
21.Remember one moment each day that makes me smile and thankful (210/228=92%).
22.Attend a church meeting once a week (14%= goal) (24/228=11%).
23.Memorize 50 scriptures (3/50).
24.Perform 10 acts of kindness (3/10).
25.Participate in 3 in-depth Bible Studies (1/3). IP
26.Give Fast Food Bucks to a homeless person.
27.Finish The Purpose Driven Life. IP
28.Finish Knit Together. Completed 1/2008.
29.Be encouraging – Say encouraging things to family and friends everyday (204/228=89%).
30.Sit down at a table and eat dinner with my kids 800 times (80%=goal) (190/228=83%)
31.Eat home-cooked dinner 6 days a week (86%=goal) (172/228=75%).
32.Read 800 books to my kids (80%=goal) (89/228=39%).
33.Have homework time with kids every school night.(79)
34.Play 143 games with my kids (14%=goal) (31/228=14%).
35.Go out with DH (no kids) 33 times (8/33).
36.Take 3 trips without the hubby and kids (2/3).
37.Learn how to dance with DH.
38.Make a decision about having another child.
39.Go on a week long vacation for our family (DH & the kids).
40.Read Raising Great Kids.
41.Make 33 items for charity (9/33).
42.Reduce my yarn stash and organize it within current containers. IP.
43.Buy new yarn only for gifts, to complete a project or out of weekly cash. IP
44.Finish the 2 sweaters I have in progress (2/2). Completed 4/2008.
45.Make 3 cardigans (1/3). IP
46.Teach 2 knitting classes (1/2). IP
47.Take a class on finishing garments.
48.Knit Baby Blanket for Nephew. Completed. 12/2007.
49.Knit Monkey. IP
50.Knit Jaywalkers.
51.Knit Pullover Sweater.
52.Crochet Handbag.
53.Make 5 Dishcloths. (1/5) IP
54.Knit or Crochet a Rug.
55.Find a knitting circle of friends. Completed 12/2007
56.Blog regularly (60%=goal) (51/228=22%).
57.Go to several craft shows and research what knitted objects are being sold and what booths look like. (2)
58.Make some items specifically to be sold. Completed. 01/2008.
59.Develop a business plan.
60.Sell something on the Internet.
61.Earn some income from business.
62.Follow Flylady. IP
63.Clean out and organize storage areas. IP
64.Organize my bedroom closet and get rid of anything we don't use. Completed 5/2008.
65.Get rid o vacuum cleaner, computer & grill. IP
66.Clean out and organize office & files. Set up a command center. IP
67.Organize the hall linen closet. Completed 02/2008.
68.Organize the kitchen & get rid of anything we don't use. Completed 06/2008.
69.Organize the toys & develop a system to keep them organized. Completed 05/2008.
70.Landscape front yard. Completed 05/2008.
71.Grow a simple herb garden. IP
72.Go green on cleaning supplies. IP
73.Set up Recycle Center. IP
74.Document each thing completed. (9/101) IP
75.Try 33 new restaurants (16/33).
76.Read 33 fiction books (26/33).
77.Read 33 Nonfiction books (8/33).
78.Read 10 best sellers (3/10).
79.Learn about 10 new things (4/10).
80.Buy a digital camera or find the old one. Completed 12/2007.
81.Take pictures every week of my kids once I get the camera. IP
82.Put pictures in photo albums.
83.Make a photo wall of meaningful photos.
84.Finish State Quarter Books. IP
85.Finish my Soduku Book. IP
86.Go camping.
87.Visit an art museum. Completed 05/2008.
88.Consolidate and alphabetize addresses into one location.
89.Host a board game night.
90.Plan next 101 things to do.
91.Streamline monthly finance upkeep. IP
92.Move AEP 401 K to Fidelity.
93.Learn about retirement investing
94.Understand where we stand for our retirement.
95.Keep to monthly budget.
96.Brush and floss teeth morning & night (180/228=79%).
97.Wash face morning & night (177/228=78%).
98.Get dressed 6 days a week (86%=goal)(177/228=78%).
99.Paint my finger nails 15 times (4/15).
100.Paint my toenails 33 times (12/33).
101.Paint DD's nails 33 times (4/33).
Sunday, November 4, 2007
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